Ayurveda Full Body Massage

Ayurveda full-body massage, often referred to as “Purna Deha Abhyanga,” is a holistic and therapeutic practice rooted in ancient Indian traditions. This rejuvenating massage involves the application of warm herbal oils to the entire body. It aims to promote relaxation, balance the body’s energies, relieve muscle tension, and enhance overall well-being, making it a deeply nourishing and soothing experience.

Ayurveda full-body massage, known as “Purna Deha Abhyanga,” offers a wide range of potential benefits for both physical and mental well-being. Here are some of the key advantages:

  • Stress Reduction:

Abhyanga is highly effective at reducing stress and anxiety, inducing a deep state of relaxation that calms the nervous system.

  • Improved Sleep:

Many people find that this massage helps improve sleep patterns, leading to better rest and rejuvenation.

  • Detoxification:

The massage assists in the removal of toxins and impurities from the body, promoting overall detoxification.

  • Balancing of Doshas:

Ayurvedic Abhyanga aims to balance the doshas (Vata, Pitta, Kapha), contributing to overall health and well-being.

  • Muscle Relaxation:

It eases muscle tension and tightness, relieving physical discomfort and promoting flexibility.

  • Enhanced Circulation:

Improved blood circulation supports better oxygen and nutrient delivery to tissues, contributing to overall health.

  • Joint Mobility:

Over time, regular massages can enhance joint mobility, making movements more comfortable and flexible.

  • Improved Skin Health:

The massage nourishes and rejuvenates the skin, promoting a healthy and radiant complexion.

  • Emotional Balance:

Abhyanga can release stored emotions, promoting emotional well-being and reducing mental stress.

  • Rejuvenation:

It is considered a rejuvenating therapy, helping individuals feel more vital and youthful.

  • Support for Nervous System Disorders:

Abhyanga may offer relief to individuals dealing with nervous system disorders and neurological conditions.

  • Enhanced Immunity:

By promoting relaxation and reducing stress, it may support the immune system.

  • Pain Relief:

It can alleviate various types of pain, including joint pain, muscle aches, and chronic discomfort.

  • Improved Digestion: Abhyanga can stimulate digestion and support better gut health.
  • Spiritual and Mind-Body Connection:

Ayurvedic full-body massage is believed to deepen the connection between the mind and body, aiding in spiritual growth and self-awareness.

To fully experience these benefits and ensure safety, it’s advisable to receive Ayurvedic full-body massages from trained and experienced practitioners. The choice of oils and herbal preparations used during the massage can be tailored to an individual’s specific needs and dosha constitution.

Package Summary

  • Package :    H
  • Duration : 60 min
  • Oils : Pure Pinda Oil, Maha Narayana Oil, Siddhartha oil or Thripala Oil
  • Cost : $40 (LKR 12000.00)
Book your Appointment